How do you meditate?
beginning meditation!
Om for Meditation
Mind World Academy
Om is the main sound that rose up out of the vibrations of the enormous energy that made the universe.
Significance Of Om
Mind World Academy
Meditation that involves the chanting of ‘Om’ or ‘Aum’ is called Om meditation.
Om Meditation Procedure
Mind World Academy
Sitting Right
Eye Placement
Breathing Pattern
Om Chanting
Combining All
Overall Effect
Om Meditation Approach
Mind World Academy
Click Here
will give you peace, calm, tranquility, and serenity
closer to your true nature
It will make you open-minded
Om meditation is healing process
Increases your creativity
Benefits Of Om Meditation
Every day, if possible, and in the morning, preferably
How often can we do Om meditation?
Mind World Academy
Click Here
Wear comfortable clothing that will not distract you from meditation.
What do I wear while doing
Om meditation?
Mind World Academy
All you need is yourself and a mat.
What do I need to do
Om meditation?
Mind World Academy
Chanting om for meditation
Om for Meditation
Mind World Academy
For complete information
How do you meditate?
Om for Meditation
Click Here